Dr. Sal Lacagnina discusses the fifteen top causes of premature death in America - heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches.
You will learn which foods to eat and which lifestyle changes to make to live longer.
In addition to showing what to eat to help treat the top fifteen causes of death, Dr. Lacagnina will talk about the Daily Dozen - a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Tags: healthy living, diet, nutrition, lifestyle
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